Week 2023


Dr. Julie Beaulac

Registered Psychologist and Consultant

November 26, 2022 | 10:00 am - 11:00 am

Harnessing the Superpowers of Sleep: The key to wellness

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Dr. Beaulac is a registered clinical, health, and rehabilitation psychologist and consultant in Ottawa, Canada. She is bilingual, is a certified yoga teacher and teaches mindfulness. She has presented at international and national conferences and has published her research in peer-reviewed journals. Dr. Beaulac specializes in optimizing wellbeing and has helped individuals and groups grow more meaning and satisfaction, enhance performance, and become more engaged in their lives since 2004. She enjoys nature and being active (walking, biking, hiking, swimming, yoga…), real food, connecting with people, and exploring Canada and abroad. You can learn more about Dr. Beaulac by visiting

Dr. Julie Beaulac